Thanks for looking our yoga studio up. We offer many styles of yoga, Feldenkrais, Pilates, and Qigong, with talented instructors eager to serve you here in Fairbanks, AK.
Black Rapids Lodge and Heart Stream Yoga are collaborating to present a wellness weekend to relax, renew and rejuvenate. Yoga, meditation, and many techniques for stress reduction and self care will be presented. Cost for the whole weekend (double occupancy) will be $350 to include classes, rooms, and food. Black Rapids is about 3 hours drive, 109 Richardson Highway, set in beautiful scenery with amazing views. To make reservations for the weekend, email email@example.com. For questions call or text Marsha at 907-474-8108.
We miss our awesome yoga community! So we have put lots of yoga classes online through MindBody to connect with you. If you live here in Fairbanks, you can sign up for studio or virtual classes. You can live anywhere and sign up for the virtual classes. Before you sign up for a class, make sure your email is correct in MindBody. You can sign up days ahead, or at the very least 30 minutes before the class of your choice. About half an hour before class, be ready to check your email for the link to the class. Clicking on that link will take you directly to Zoom and the class you signed up for. Make sure you sign up for a VIRTUAL class or you won't get your link.
Place your mat in a comfy spot; adjust your device so you can see; and if you use blocks, bolsters, straps, or blankets, have them available. If you don't have props, you can get creative. A kitchen towel works for a strap. Take a stack of books and wrap them with plastic wrap. Roll a couple of bath towels or a blanket for a bolster.
Each class is clearly marked STUDIO or VIRTUAL. Choose the right one for staying at home or coming to the new studio, located in the Campus Corner Mall , #11 (the old Fireweed Boutique). As we navigate the waters of opening to the public, we ask that you make reservations for each class you wish to attend. We are only accepting 8 people into each studio class. We are also asking you to bring your own mat and props (homemade or regular) since we will not be sharing without sanitizing.
Recorded classes for free or donation.
Some of our classes have been recorded and you can find them by going to our Recorded Classes page. You can make a donation to view these classes or simply click on the class links if your budget is slim and you need a little yoga. We think yoga is important enough for everyone to be able to access it .
Thank you for taking this adventure with us. If you have any questions or concerns, email firstname.lastname@example.org, call or text 474-8108.
With much appreciation for each and every one of you,
Marsha and the Heart Stream Team
We are a community-based studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical capacity. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels –physical, creative, and artistic.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and improve your breathing and outlook on life. Yoga is a great way to improve your endurance in other physical activities. It will help your body relax while stretching, strengthening, and lengthening your muscles.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. Taking a break from daily life in order to focus on yourself to get clarity and focusing on your breath during practice is key to staying in tune with your mind and body.
$50 for Two Week Unlimited. Try out as many yoga classes as you can in two weeks.
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3677 College Road, Campus Corner Mall #11, Fairbanks, Alaska
07:30 am – 07:30 pm
Monday – Friday: 7:30AM–7:30PM
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