3677 College Road, College Campus Corner Mall, #11 - PO Box 80631, Fairbanks, AK 99708
Call or Text (907) 474-8108
A sound bath is a sound immersion experience, giving you the opportunity to relax, move beyond your normal boundaries, dissolve tension, balance your nervous system, and experience deep inner resting. Each sound bath begins with breathing and guided heart-opening meditation, followed by the sounds of gongs and a varying combination of sound instruments – singing bowls, chimes, drum or voice. This meditation offers your mind a journey, a chance to explore a shift in perspective or an answer you are searching for. The gong provides a powerful grounding vibration that allows you to feel and bring the sound deeply into your body. The bowls and chimes allow you to explore the lightness and floating of relaxation and movement. The sounds surround you, travel through your liquid body, and move energy.
Please bring anything to make yourself comfortable. . .pillows, blankets, etc. We also have some you can borrow. Cost: $30.
Sign up here: https://momence.com/s/118097500
With over 20 years of experience in movement-based healing practices like yoga and Qi Gong, Brianne brings a grounded, integrative approach to mind-body wellness. As a Registered Nurse and practitioner of Ayurveda, she offers a unique blend of clinical knowledge, natural healing wisdom, and insight into the body’s more subtle energies. Her teaching is rooted in simplicity, intention, and deep restoration.
This Qi Gong practice uses gentle, purposeful movements to support the body’s natural healing processes. Central to the practice is the breath—each movement is guided by it, helping to circulate vital energy throughout the body. This breath-driven energy works to gently awaken and revitalize every part of the body, restoring a sense of ease, clarity, and vitality.
Brianne also integrates the foundational principles of primal posture—the natural alignment humans once embodied before modern habits shifted us away from it. Through subtle postural awareness, students are guided to rediscover strength, balance, and fluidity in how they carry themselves.
This class is designed to leave you with a simple, sustainable practice you can return to daily—one that supports joint health, enhances mobility, and builds a foundation for lifelong movement. Whether you’re in your 30s or your 70s, this gentle yet powerful practice helps you feel vibrant, resilient, and at ease in your body—now and into your later years.
Open to all levels—no experience necessary.
Sign up in Momence.
Prenatal yoga has known benefits. Come and bring your expecting friends. Multi-level class tailored to you. Sign up online, scroll to Saturday classes. Note the change from Friday to Saturday.
Look at the schedule and sign up for one of the classes. We have gentle, restorative, beginner, "do your own practice", and vinyasa. Qigong and Yogalates is also available. You choose.