Current Happenings at Heart Stream Yoga

Breaking Out Of The Illusion Of Reality.

Pre-register with a donation, $1.00 - $1000.00 your choice!

The next 3 classes meet 11/12, 19, 26. Each class starts at noon.

Please register before  11:30 am on the day of the class so Ann Marie can send you a Zoom link to the class.

December 3 registration:   https://momence.com/s/97891458

December 10 registration:  https://momence.com/s/97902077

December 17 registration:  https://momence.com/s/97891460

December 24 registration:  https://momence.com/s/97891461

December 31 registration:  https://momence.com/s/97891462

Part of the reason for offering this as online classes is to open the meditation doors wide to a global community! Think big! We can grow the virtual room to a large number of people so that your friends, family, coworkers and associates can join you from wherever they live around the world! Send the invites out!

One of the riches the human family has been upgraded with these last few years is the tremendous freedom to easily meet with cultures across the globe from our own living room. A virtual meditation course means that you can tune into it from an airport, rental car, home, or hotel from wherever you may be during the holidays.

(This is a continuation of our Wednesday evening Meditation Bootcamp workshop). 

Feeling like it's time to take on more of your authentic Soul power? 

Come lose the old limited version of yourself in meditation and let all your false ideas of what meditation is be blown away.

If you don't meditate daily you are probably still caught in the state of ILLUSION. It's at a certain stage of your spiritual development that we discover this earthy life is actually an illusion. PHYSICS NOW KNOW THIS! YOU DESERVE TO KNOW THE TRUTH.

Although anything that Mother Earth provides humanity is holy and meant to support and enlighten our spiritual evolution and discovery of the truth of this reality facade, you can also experience the truth in meditation without the use of psychedelics. Don't take the word of billions of meditators, jump in for yourself and have the experiences that are waiting for you! First-hand knowledge about what IS can be downloaded to you too my friend.

- Meditation is the #1 daily go-to tool of billions of our human family, regardless of social or economic status.Don't live another day without meditation! 

What is the only thing between you and your successful daily meditation practice?

You're probably thinking a wrong thought about meditation

Come fall in LOVE with meditation. 

Don't ever make a decision again without meditation. 

Let the wisdom you download call the shots every single day for the rest of your life.

- Meditation has been studied extensively and new research continues to be pumped out that uncovers new insights about it's positive effects on our mental and physical well-being.

Here are just a few of the benefits research has discovered

· Increased focus and concentration

· Reduced stress and anxiety

· Promotion of calmness

· Recognition and acceptance of negative emotions

· Improved self-awareness and self-esteem

· Fostering kindness

· Improved tolerance for pain

· Help in fighting substance addiction

__

All levels are welcome.

Ann Marie has been meditating for 50 years. Since she was young she understood meditation to be the natural go-to tool through all the ups and downs, twists and turns of life. 

Through daily life experience, she learned to value the effects it was having and continues to put it first each day for the health of mind, body, and spirit. She started teaching the practical application of psychospiritual techniques and tools professionally over 30 years ago when she was asked to teach Sikhs how to improve their business outcomes using her unique mystical insights gained in meditation. Ann Marie hails from Boston and Los Angeles.  In addition to having an established acupuncture and Oriental medicine private family practice in Fairbanks, Alaska, USA, with generous educational self-healing workshop offerings, she helps clients virtually around the world with her Spiritual Wellness Coaching Programs and online courses.

To learn more about Ann Marie:

617-515-3268

http://www.fb.com/AnnMarieSweeneyAcupuncturist

ann-marie-sweeney-acupuncturist.mastermind.com/masterminds/10496

Come join Katja in a thoughtful Vinyasa Flow available to all levels. 

Book in the Momence schedule. 

  A sound bath is a sound immersion experience, giving you the opportunity to relax, move beyond your normal boundaries, dissolve tension, balance your nervous system, and experience deep inner resting. Each sound bath begins with breathing and guided heart-opening meditation, followed by the sounds of gongs and a varying combination of sound instruments – singing bowls, chimes, drum or voice. This meditation offers your mind a journey, a chance to explore a shift in perspective or an answer you are searching for. The gong provides a powerful grounding vibration that allows you to feel and bring the sound deeply into your body. The bowls and chimes allow you to explore the lightness and floating of relaxation and movement. The sounds surround you, travel through your liquid body, and move energy.

Please bring anything to make yourself comfortable. . .pillows, blankets, etc. Cost: $25.