Tai Chi Courses start September 26. Sign up in Momence and bring cash or check, made out to Dave Adams, the first class or go to Dave Adams website to pay online.
https://westwindtaichi.org/schedule.html
Momence:
Beginning Tai Chi: https://momence.com/l/8Mh4bL7e
Intermediate Tai Chi: https://momence.com/l/2Bh0n05a
Advanced Tai Chi: https://momence.com/l/x9hj5kDv
Sound Journey
September 26, 6:00-7:00p
A sound journey is a sound immersion experience, giving you the opportunity to relax, move beyond your normal boundaries, dissolve tension, balance your nervous system, and experience deep inner resting. Each sound bath begins with breathing and guided heart-opening meditation, followed by the sounds of gongs and a varying combination of sound instruments – singing bowls, chimes, drum or voice. This meditation offers your mind a journey, a chance to explore a shift in perspective or an answer you are searching for. The gong provides a powerful grounding vibration that allows you to feel and bring the sound deeply into your body. The bowls and chimes allow you to explore the lightness and floating of relaxation and movement. The sounds surround you, travel through your liquid body, and move energy.
Please bring anything to make yourself comfortable. . .pillows, blankets, etc. .
Make your reservation here: https://momence.com/l/mXh40EQ8