Call or Text (907) 474-8108
Call or Text (907) 474-8108
Spring Sessions for Tai Chi Chuan with David Adams begin January 18. Descriptions for each of the classes are listed in the class descriptions in Momence. Sign up for the sessions here:
Tai Chi for Health (Beginning Tai Chi) :https://momence.com/s/110996442
Intermediate Tai Chi: https://momence.com/s/110996114
108 Movement Long Form (Advanced Tai Chi): https://momence.com/s/110995324
Tai Chi Saber and Sword: https://momence.com/s/110995960
You can also sign up and pay David directly through his website at https://westwindtaichi.org/schedule.html#
Prenatal yoga has known benefits. Come and bring your expecting friends. Multi-level class tailored to you. Sign up online, scroll to Friday classes.
Look at the schedule and sign up for one of the classes. We have gentle, restorative, beginner, "do your own practice", and vinyasa. Qigong and Yogalates is also available. You choose.