Call or Text (907) 474-8108
Call or Text (907) 474-8108
A sound bath is a vibrational and sensory experience. The vibrations from the different instruments wash over and through your body to cleanse, calm and rejuvenate you. Bring blankets, pillows and anything to make yourself comfortable for an hour of sound meditation.
Sign up here: https://momence.com/s/108668903
This class explores technique, embellishments, and various combinations of Argentine Tango foundations. We will dance to various Argentine Tango music. Open to all levels, whether you are familiar with Argentine Tango, familiar with other partner dances, or new to dancing. Technique exercises will be practiced helping you further develop skills in Argentine Tango, any other Latin American dance style, or just develop balance, flexibility, strength, and coordination.
This is a NON-progressive course. You can sign up for all or any that fit your schedule.
Please bring non-marking shoes.
Ladies - practice shoes/socks for warm-ups and then heels, if you want, afterwards.
Drop-in course dates are:
Nov 1: https://momence.com/s/107930099
Nov 8: https://momence.com/s/107930100
Nov 15: https://momence.com/s/107930101
Nov 22: https://momence.com/s/107930102
Dec 6: https://momence.com/s/107930104
All classes are at Heart Stream Yoga, Fridays at 7:30-8:30 PM.
$15 per drop-in class, per student
Look at the schedule and sign up for one of the classes. We have gentle, restorative, beginner, "do your own practice", and vinyasa. Qigong and Yogalates is also available. You choose.