Call or Text (907) 474-8108
Call or Text (907) 474-8108
Donna will be doing two workshops at Heart Stream Yoga on July 18 and July 25 at 6:00p.
This is the Elemental Rhythm Breakthrough Experience . The breath reconnects your body, mind, spirit and emotions. It helps dissolve blocks and resolve inner trauma causing stress and anxiety. Breath work in a ceremonial setting is a powerful tool for growth. It is a transformational process that serves to realign you with your true nature. Welcome home.
Breath work and breathing in general is truly a safe process. However, there are some contraindications to this practice. You will be guided to breathe in certain patterns and hold the breath, which can be disregulating to the system. However, it is the interruption and disregulation of CO2 and O2 levels that actually bring forth the healing potential of this practice. On a cautionary note, those with epilepsy, unmedicated heart disease, high BP, stroke, aneurysms, macular degeneration , retinal detachment and those suffering from acute or recent trauma , as well as serious mental stress and disorders should discuss participation and modifications with the facilitator prior to the ceremony. Those persons that are pregnant would be advised to wait to participate until after the delivery of your baby. Sign up below:
July 18: https://momence.com/s/104081752
July 25: https://momence.com/s/104081753
A sound bath is a vibrational experience. The sounds of different instruments and singing bowls create frequencies that can help create a healthier situation for you in your body. Join us this Sunday, July 28, at 4:00 PM to find your experience. Bring blankets, pillows or whatever you wish to make yourself comfortable. We also have many props available. Make your reservations in Momence at this link: https://momence.com/s/104625196