Call or Text (907) 474-8108
We offer many styles of Yoga, Pilates, SOL Barre, Tai Chi, and Qigong, with knowledgeable & talented instructors eager to ser
How do I book classes?
You can also book directly from the class list above. If you have a package (punch card) on file, your class will be taken from your package. If you do not have a package, you can choose to buy one before you select the drop-in rate. Your package will not work for workshops, courses, or $7 Fridays. If you have any questions you can text or call me (907-474-8108) or you can click the chat box and talk to a Momence tech.
Stop in and see us,
Marsha and the Heart Stream Team
Welcome to our Team Kayla !
Kayla will take the Friday class until Greg pops in. She has graciously agreed to share the spot. Keep an eye on the schedule to see when she is teaching.
Her 60-minute Vinyasa class will begin with information on how to opt in or out of hands-on-assists. In this practice students will move between a sequence of postures using intentional and deliberate breath. Students are encouraged to move at their own pace. This practice will be a moving meditation that creates strength, freedom and fluidity in the body, mind and soul. This flow will provide physical and mental challenges while staying accessible to all levels. I hope sunshine finds you today.
Tai Chi for Health (Beginners Course) Sign up HERE
Saturdays Jan 28-April 29 at 10:45-11:45 am
Intermediate Tai Chi Sign Up HERE
Saturdays Jan 28-April 29 at 9:30-10:45 am
Advanced Tai Chi Sign up HERE
Saturdays Jan 29-April 29 at 8:00-9:30 am
Find out more info at the sign up links or by calling 907-474-8108
6-week Beginning Argentine Tango.......$65.00
7:30pm - 8:30pm
Sign up once for the course here: https://momence.com/s/81533525
Intermediate Argentine Tango ............$10.00 per class (runs same time as beginner)
7:30pm - 8:30 pm.
Sign up each Friday for here:
Open practice ...........$7.00
8:30pm - 10:00pm
(No charge if enrolled in either beginner or intermediate tango).
Instructors: May, Rulon, Galen.
No street shoes on the dance floor.
A sound bath is a sound immersion experience, giving you the opportunity to relax, move beyond your normal boundaries, dissolve tension, balance your nervous system, and experience deep inner resting. Each sound bath begins with breathing and guided heart-opening meditation, followed by the sounds of gongs and a varying combination of sound instruments – singing bowls, chimes, drum or voice. This meditation offers your mind a journey, a chance to explore a shift in perspective or an answer you are searching for. The gong provides a powerful grounding vibration that allows you to feel and bring the sound deeply into your body. The bowls and chimes allow you to explore the lightness and floating of relaxation and movement. The sounds surround you, travel through your liquid body, and move energy.
Please bring anything to make yourself comfortable. . .pillows, blankets, etc. Cost: $25. Sign up at https://momence.com/s/81390387
Sweet Cheeks is a culmination of all of the movement modalities Naomi has learned in her life; sensual and flirty movements being the foundation. It is a mixture of yogic lengthening stretches, elements of ballet/ barre and belly dance, strength building, hip and glute isolation drills, and twerk breakdown, all with the use of the chair. The main focus of this class is reconnecting to our inherent Shakti and creating and sharing that space with women. Women coming together helps us heal. This communion of energy is the medicine we all crave and need. This class is all levels and everyone is always encouraged to listen to their body’s inner wisdom and work at the level they are at now.
***This is a class for women. Explicit music***
***Knee pads are encouraged!:)***
Naomi hopes to create a space for women to feel uninhibited to access that deeper feminine within. Sharing movement and space without any expectations of outcome, just being in the moment and having fun!!
Fridays are free for Enforcement Officers and First Responders at Heart Stream Yoga. Just stop in to the noon Fit and Flow or the 3:00 Gentle class We recognize the stress levels of your jobs and feel that yoga can help.
Please call 907-474-8108 with any questions. And Thank You!
We have such an awesome yoga community! So we have put lots of yoga classes online to connect with you. If you live here in Fairbanks, you can sign up for studio or virtual classes. You can live anywhere and sign up for the virtual classes. Before you sign up for a class, make sure your email is correct in your Dibs account. You can sign up days ahead, or at the very least 30 minutes before the class of your choice. About half an hour before class, be ready to check your email for the link to the class. Clicking on that link will take you directly to Zoom and the class you signed up for. Make sure you sign up for a VIRTUAL class or you won't get your link.
Place your mat in a comfy spot; adjust your device so you can see; and if you use blocks, bolsters, straps, or blankets, have them available. If you don't have props, you can get creative. A kitchen towel works for a strap. Take a stack of books and wrap them with plastic wrap for blocks. Roll a couple of bath towels or a blanket for a bolster.
Each class is clearly marked STUDIO or VIRTUAL. Choose the right one for staying at home or coming to the new studio, located in the Campus Corner Mall , #11 (the old Fireweed Boutique). As we navigate the waters of opening to the public, we ask that you make reservations for each class you wish to attend. We are only accepting 8 people into each studio class. We are also asking you to bring your own mat and props (homemade or regular) if you can. We do have props available and we ask that you sanitize them after each use.
Recorded classes - donation.
Some of our classes have been recorded and you can find them by going to our Classes and Workshop tab and then to the Recorded Classes page. You can make a donation to view these classes or simply click on the class links if your budget is slim and you need a little yoga. We think yoga is important enough for everyone to be able to access it .
Thank you for taking this adventure with us. If you have any questions or concerns, email firstname.lastname@example.org, call or text 474-8108.
With much appreciation for each and every one of you,
Marsha and the Heart Stream Team
We are a community-based studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical capacity. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels –physical, creative, and artistic.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and improve your breathing and outlook on life. Yoga is a great way to improve your endurance in other physical activities. It will help your body relax while stretching, strengthening, and lengthening your muscles.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. Taking a break from daily life in order to focus on yourself to get clarity and focusing on your breath during practice is key to staying in tune with your mind and body.
Single classes, Sliding Scale, Packages
$65 for Two Week Unlimited. Try out as many yoga classes as you can in two weeks.
You can buy gift cards by going to your Momence account and buying them there..
Sign up to hear from us about specials, sales, and yoga events. We also have Qigong, Pilates and Feldenkrais classes.
3677 College Road, Campus Corner Mall #11, Fairbanks, Alaska
07:30 am – 07:30 pm
Monday – Friday: 7:30AM–7:30PM
Sunday: 9:OO AM–5:30PM
Catch up on what is happening at Heart Stream Yoga