Call or Text (907) 474-8108
Call or Text (907) 474-8108
Thanks for looking our yoga studio up. We offer many styles of yoga, Feldenkrais, Pilates, and Qigong, with talented instructors eager to serve you here in Fairbanks, AK.
What is Dibs?
Dibs is our new booking platform.
How do I book classes?
On our website, click the 'Schedule' button to open our schedule. You can book classes and manage your account using the new widget. Use your regular email to get in but you will have to choose a new password for the new platform. Once you have an account set up, it is easier to navigate buying classes and signing up for classes through your account.
What if I have more questions?
Technical questions should be directed to Dibs at email@example.com. If you have general questions, please feel to reach out to us at firstname.lastname@example.org, call or text 907-474-8108
When you go directly to the schedule there is a "quick buy" for our drop in price. Click on the bag icon at the top of the page to see all our other pricing options. If you choose a different pricing option, buy it first, then sign up for the class of your choice.
Thank you for your patience and support in this transition!
Marsha and the Heart Stream Team
Mindful Morning Flow on Wednesday will be a great accessible class for all ages. Dory is excited to bring her gentle style to Heart Stream. Her Thursday night class will be a much asked for Restorative class using props (that are cleaned after each class) to assist long held poses for release and rejuvenation. Sign up for the classes through Dibs.
The Sunday class is at noon and Thursday's class is at 5:30p. Sol Barre is a low impact class that uses small isometric movement as well as big dynamic movement to give you a balanced workout. Using a combination of ballet, yoga, and Pilates, this class will incorporate small balls, resistance bands and hand weights. ALL FITNESS LEVELS ARE WELCOME! Sign up to get your self in better shape for 2021.
Paula Ciniero and Pamela Nelson will join together for a Sound Bath Meditation at 1:30p Sunday, February 28th. They will also be doing Facebook Live at the same time. Tune in to Sounds of the Soul FaceBook page to catch the online presentation.
A sound bath is a sound immersion experience, giving you the opportunity to relax, move beyond your normal boundaries, dissolve tension, balance your nervous system, and experience deep inner resting. Each sound bath begins with breathing and guided heart-opening meditation, followed by the sounds of gongs and a varying combination of sound instruments – singing bowls, chimes, drum or voice. This meditation offers your mind a journey, a chance to explore a shift in perspective or an answer you are searching for. The gong provides a powerful grounding vibration that allows you to feel and bring the sound deeply into your body. The bowls and chimes allow you to explore the lightness and floating of relaxation and movement. The sounds surround you, travel through your liquid body, and move energy.
Please wear a mask and bring anything to make yourself comfortable. . .pillows, blankets, etc. Cost: $25.
We have such an awesome yoga community! So we have put lots of yoga classes online to connect with you. If you live here in Fairbanks, you can sign up for studio or virtual classes. You can live anywhere and sign up for the virtual classes. Before you sign up for a class, make sure your email is correct in your Dibs account. You can sign up days ahead, or at the very least 30 minutes before the class of your choice. About half an hour before class, be ready to check your email for the link to the class. Clicking on that link will take you directly to Zoom and the class you signed up for. Make sure you sign up for a VIRTUAL class or you won't get your link.
Place your mat in a comfy spot; adjust your device so you can see; and if you use blocks, bolsters, straps, or blankets, have them available. If you don't have props, you can get creative. A kitchen towel works for a strap. Take a stack of books and wrap them with plastic wrap for blocks. Roll a couple of bath towels or a blanket for a bolster.
Each class is clearly marked STUDIO or VIRTUAL. Choose the right one for staying at home or coming to the new studio, located in the Campus Corner Mall , #11 (the old Fireweed Boutique). As we navigate the waters of opening to the public, we ask that you make reservations for each class you wish to attend. We are only accepting 8 people into each studio class. We are also asking you to bring your own mat and props (homemade or regular) if you can. We do have props available and we ask that you sanitize them after each use.
Recorded classes for free or donation.
Some of our classes have been recorded and you can find them by going to our Recorded Classes page. You can make a donation to view these classes or simply click on the class links if your budget is slim and you need a little yoga. We think yoga is important enough for everyone to be able to access it .
Thank you for taking this adventure with us. If you have any questions or concerns, email email@example.com, call or text 474-8108.
With much appreciation for each and every one of you,
Marsha and the Heart Stream Team
We are a community-based studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical capacity. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels –physical, creative, and artistic.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice will help you reach, improve and perfect poses, correct posture and improve your breathing and outlook on life. Yoga is a great way to improve your endurance in other physical activities. It will help your body relax while stretching, strengthening, and lengthening your muscles.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. Taking a break from daily life in order to focus on yourself to get clarity and focusing on your breath during practice is key to staying in tune with your mind and body.
Single classes, Sliding Scale, Packages
$50 for Two Week Unlimited. Try out as many yoga classes as you can in two weeks.
You can buy gift cards by clicking the button below. Sign in to My Account and go to Packages/Credit. Scroll down to More Plan Options and click Buy. Scroll to the bottom and click on the Purchase Gift Card link.
Catch up on what is happening at Heart Stream Yoga