3677 College Road, College Campus Corner Mall, #11 - PO Box 80631, Fairbanks, AK 99708
Call or Text (903) 499-4252
We offer many styles of Yoga, Pilates, SOL Barre, and Qigong, with knowledgeable & talented instructors eager to serve you.
Check out all the classes at Heart Stream Yoga
Here is our weekly schedule. Please click the button below to make class reservations. (You can also click the schedule button above.) If the class does not show in the Dibs, it has been canceled due to weather.
Current Happenings
Argentine Tango Fridays, 7:30 PM Salsa, Bachata, Merengue 8:45 PM
Advanced, Intermediate and Beginning Ta'i Chi Classe -7 week series
Advanced, Intermediate and Beginning Ta'i Chi Classe -7 week series
The dancing community loves our studio. Argentine Tango and Salsa will be happening on Friday nights beginning at 7:30 PM. Put on your dancing shoes and join in the fun. Cost for the class is $7 per person to be paid at the door. Cash or checks please.
Advanced, Intermediate and Beginning Ta'i Chi Classe -7 week series
Advanced, Intermediate and Beginning Ta'i Chi Classe -7 week series
Advanced, Intermediate and Beginning Ta'i Chi Classe -7 week series
David is adding an Intermediate class to his Saturday schedule: This class will continue learning the traditional Yang style Long Form, adding the next 20 movements to those learned in the Beginning Level Tai Chi class. New movements include Step Back and Repulse Monkey, Needle at Sea Bottom, and Clouds Hands (among others). Previous beginning level Tai Chi training pre-requisite.
Beginning level Ta'i Chi will get you started on the traditional Yang style Long Form.
The Advanced class is for those who know the whole form and are wanting to practice and perfect it.
We are so lucky to have training of this caliber in Fairbanks. This will be a 7 week series from April 30 to June 11. One price for the whole series. No drop-ins. Sign up now for your class of choice by clicking the schedule button above.
First Friday Free Classes for Enforcement and Firefighters
Advanced, Intermediate and Beginning Ta'i Chi Classe -7 week series
First Friday Free Classes for Enforcement and Firefighters
Friday, June 3, 3:00p Enforcement Officers are welcome to pop in as guests of Heart Stream Yoga.
Friday, June 3, 5:30p First Responders are welcome to pop in as guests .
Please call 907-474-8108 to reserve your free spot. And Thank You!
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
First Friday Free Classes for Enforcement and Firefighters
Hisako Ito has taught Qigong with us for many years. She continues to share her wisdom in this healing modality. Evening Qigong offers routine 18 Taiji (Taichi) Qigong with healing music then standing (or sitting) meditation called Nourishing Life Qigong. At end of the class, you will appreciate the peace and calm mind.
On Sunday, after a routine warm up, a variety of active Qigong exercises including standing/horse stance meditation will be done. After 60 minutes of Qigong, you will have a rejuvenated feeling the rest of the day. Beginners are always welcome :).
Pilates for Hips M/W/F 8:00 AM
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Pilates for Hips M/W/F 8:00 AM
To maintain healthy, stable, and well-balanced hips, it is crucial to have both strength and mobility of the muscles. This class explores the hip joint and it common muscular imbalances in today’s often seated body. Learn how to perform band resisted exercises for improved mobility, stability, strength, and balance around the hips. We will explore classic and evolved Pilates movements, along with specific cueing and correction techniques to foster healthy hips! We will also explore the use of the resistance loop bands for heightened feedback and precision in these Pilates exercises. Cost is $20 per class. Punch Cards or monthly pass will not access this class.
Virtual and studio classes available.
We have such an awesome yoga community! So we have put lots of yoga classes online to connect with you. If you live here in Fairbanks, you can sign up for studio or virtual classes. You can live anywhere and sign up for the virtual classes. Before you sign up for a class, make sure your email is correct in your Dibs account. You can sign up days ahead, or at the very least 30 minutes before the class of your choice. About half an hour before class, be ready to check your email for the link to the class. Clicking on that link will take you directly to Zoom and the class you signed up for. Make sure you sign up for a VIRTUAL class or you won't get your link.
Place your mat in a comfy spot; adjust your device so you can see; and if you use blocks, bolsters, straps, or blankets, have them available. If you don't have props, you can get creative. A kitchen towel works for a strap. Take a stack of books and wrap them with plastic wrap for blocks. Roll a couple of bath towels or a blanket for a bolster.
Each class is clearly marked STUDIO or VIRTUAL. Choose the right one for staying at home or coming to the new studio, located in the Campus Corner Mall , #11 (the old Fireweed Boutique). As we navigate the waters of opening to the public, we ask that you make reservations for each class you wish to attend. We are only accepting 8 people into each studio class. We are also asking you to bring your own mat and props (homemade or regular) if you can. We do have props available and we ask that you sanitize them after each use.
Recorded classes - free or donation.
Some of our classes have been recorded and you can find them by going to our Recorded Classes page. You can make a donation to view these classes or simply click on the class links if your budget is slim and you need a little yoga. We think yoga is important enough for everyone to be able to access it .
Thank you for taking this adventure with us. If you have any questions or concerns, email bighearts@heartstreamyoga.com, call or text 474-8108.
With much appreciation for each and every one of you,
Marsha and the Heart Stream Team