3677 College Road, College Campus Corner Mall, #11 - PO Box 80631, Fairbanks, AK 99708
Call or Text (907) 474-8108
We offer many styles of Yoga, Feldenkrais, Pilates, and Qigong, with knowledgeable & talented instructors eager to serve you.
Check out all the classes at Heart Stream Yoga
Here is our weekly schedule. Please click the button below to make class reservations. (You can also click the schedule button above.) If the class does not show in the Dibs, it has been canceled due to weather.
Current Happenings
New Ta'i Chi 12-Week Series
Couples Thai Yoga Massage Workshop for Valentines
Couples Thai Yoga Massage Workshop for Valentines
David Adams has taught Yang style Tai Chi in this town for a couple of decades, and we are honored to have him teach a beginning Tai Chi for Health series here at Heart Stream starting January 29, from 10:30a to 11:45a. Sign up for the whole 12-week series to learn a Yang short form. Tai Chi for Health is meditation in motion, mind/body connection, and also good for building strength, stamina, and balance. And anyone can join. The whole 12-week series is only $150. You can learn more about what Sifu David does on his website: westwindtaichi.org. Call 907-474-8108 if you have any questions.
Couples Thai Yoga Massage Workshop for Valentines
Couples Thai Yoga Massage Workshop for Valentines
Couples Thai Yoga Massage Workshop for Valentines
Start your Valentines Day celebrations with Heart Stream Yoga. Join Julie and Peter Sunday, February 13, for a Couples Thai Yoga Massage workshop. Imagine being able to give your partner an incredible massage that feels good to your own body. You will learn how to use your partners body weight to stretch their muscles and your own!You and your partner, friend or family member will learn and practice a sixty minute massage/stretch session and then trade places. This truly is the deepest massage you can receive. Seven awesome couples per session are given adequate space for movement and COVID spacing. We have all the props. 6:00p-8:00p. Price: $80 per couple.
Meditation on Tuesdays at 7:30
Couples Thai Yoga Massage Workshop for Valentines
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Walking meditation, different forms of sitting meditation, EFT or tapping. . .
Come experience many different ways to find your calm, to find less stress, to find Yourself.
Presented by
Audrey Sunnyboy and Marsha Munsell
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Hisako Ito has taught Qigong with us for many years. She continues to share her wisdom in this healing modality. Evening Qigong offers routine 18 Taiji (Taichi) Qigong with healing music then standing (or sitting) meditation call as Nourishing Life Qigong. At end of the class, you will appreciate the peace and calm mind.
On Sunday, after a routine warm up, a variety of active Qigong exercises including standing/horse stance meditation will be done. After 60 minutes of Qigong, you will have a rejuvenated feeling the rest of the day. Beginners are always welcome :).
Medical Qigong Wednesdays 7:30p
Qigong for Gratitude Mondays 7:00p & Sundays 9:00a
Medical Qigong Wednesdays 7:30p
Medical Qigong is another opportunity to bring mindful movement into your body to create a circulation of chi and bring a greater awareness of the possibilities of your own health. Diane Little Eagle and Angela Valdez will share the leadership of these classes.
Virtual and studio classes available.
We have such an awesome yoga community! So we have put lots of yoga classes online to connect with you. If you live here in Fairbanks, you can sign up for studio or virtual classes. You can live anywhere and sign up for the virtual classes. Before you sign up for a class, make sure your email is correct in your Dibs account. You can sign up days ahead, or at the very least 30 minutes before the class of your choice. About half an hour before class, be ready to check your email for the link to the class. Clicking on that link will take you directly to Zoom and the class you signed up for. Make sure you sign up for a VIRTUAL class or you won't get your link.
Place your mat in a comfy spot; adjust your device so you can see; and if you use blocks, bolsters, straps, or blankets, have them available. If you don't have props, you can get creative. A kitchen towel works for a strap. Take a stack of books and wrap them with plastic wrap for blocks. Roll a couple of bath towels or a blanket for a bolster.
Each class is clearly marked STUDIO or VIRTUAL. Choose the right one for staying at home or coming to the new studio, located in the Campus Corner Mall , #11 (the old Fireweed Boutique). As we navigate the waters of opening to the public, we ask that you make reservations for each class you wish to attend. We are only accepting 8 people into each studio class. We are also asking you to bring your own mat and props (homemade or regular) if you can. We do have props available and we ask that you sanitize them after each use.
Recorded classes - free or donation.
Some of our classes have been recorded and you can find them by going to our Recorded Classes page. You can make a donation to view these classes or simply click on the class links if your budget is slim and you need a little yoga. We think yoga is important enough for everyone to be able to access it .
Thank you for taking this adventure with us. If you have any questions or concerns, email bighearts@heartstreamyoga.com, call or text 474-8108.
With much appreciation for each and every one of you,
Marsha and the Heart Stream Team