3677 College Road, College Campus Corner Mall, #11 - PO Box 80631, Fairbanks, AK 99708
Call or Text (907) 474-8108
We offer many styles of Yoga, Feldenkrais, Pilates, and Qigong, with knowledgeable & talented instructors eager to serve you.
Check out all the classes at Heart Stream Yoga
Here is our weekly schedule. Please click the button below to make class reservations. (You can also click the schedule button above.)
Current Happenings
Meditation Switches to Tuesdays
October Sun Salutation Challenge starting 10/1
October Sun Salutation Challenge starting 10/1
Come to find your calm center with several styles of meditation and a communal reading of
Braiding Sweetgrass.
October Sun Salutation Challenge starting 10/1
October Sun Salutation Challenge starting 10/1
October Sun Salutation Challenge starting 10/1
Marsha has accepted a 30 day Sun Salutation Challenge and is extending an invitation to join the challenge. This is just for you, on your own. At the 30 day mark, we can all get together and do the last day together. So here is the challenge: do 1 Sun Sal on Oct 1. Do 2 on Oct 2, 3 on Oct 3, etc. So on the 30th we'll do 30!!
We will be meeting October 30 at 4:00 PM to do our 30 Sun Salutations together. Anyone can join in, even if you have not been doing the challenge. RSVP by signing up in Dibs. We will be doing a virtual class as well as the studio class so if you want to join in by Zoom, sign up in the virtual class.
Intro to Yoga 4-Week Series (Full)
October Sun Salutation Challenge starting 10/1
Intro to Yoga 4-Week Series (Full)
Greg Novak will be doing an Introduction to Yoga workshop series October 8, 15, 22, and 29 at 5:30p. Now this is usually Kate Avery’s Fit and Flow class but she is moving to the Friday noon spot for those four weeks so Greg will have a chance to present his workshop. If you are new to yoga or feeling lost when an instructor runs through a series of poses that are not as familiar as you would like, you should sign up for this workshop and get an in-depth explanation of how to get into and out of many poses, along with the names. We are limiting the number of people in the class so Greg can provide as much individual attention as he can. Four classes, each on Friday night, to get your weekend off to a great start. Just $80 for the whole series. You’ll not be sorry you made this commitment for yourself.
Ta'i Chi 12-Week Series
Medical Qigong moves to Wednesdays
Intro to Yoga 4-Week Series (Full)
David Adams has taught Yang style Tai Chi in this town for a couple of decades, and we are honored to have him teach a beginning Tai Chi for Health series here at Heart Stream starting October 2, from 10:30a to 11:45a. Sign up now for the whole 12-week series to learn a Yang short form. Tai Chi for Health is meditation in motion, mind/body connection, and also good for building strength, stamina, and balance. And anyone can join. The whole 12-week series is only $150. If you want to do a test run, stop in Saturday, October 2nd. You can learn more about what David does on his website: westwindtaichi.org. Call 907-474-8108 if you have any questions.
Hisako Comes Back with her Qigong
Medical Qigong moves to Wednesdays
Medical Qigong moves to Wednesdays
Hisako takes her Qigong outside during the summer and comes back to Heart Stream when the weather gets cold. Her Qigong will begin in the studio October 18.
Medical Qigong moves to Wednesdays
Medical Qigong moves to Wednesdays
Medical Qigong moves to Wednesdays
Medical Qigong is another opportunity to bring mindful movement into your body to create a circulation of chi and bring a greater awareness of the possibilities of your own health. Diane Little Eagle and Angela Valdez will share the leadership of these classes.
Virtual and studio classes available.
We have such an awesome yoga community! So we have put lots of yoga classes online to connect with you. If you live here in Fairbanks, you can sign up for studio or virtual classes. You can live anywhere and sign up for the virtual classes. Before you sign up for a class, make sure your email is correct in your Dibs account. You can sign up days ahead, or at the very least 30 minutes before the class of your choice. About half an hour before class, be ready to check your email for the link to the class. Clicking on that link will take you directly to Zoom and the class you signed up for. Make sure you sign up for a VIRTUAL class or you won't get your link.
Place your mat in a comfy spot; adjust your device so you can see; and if you use blocks, bolsters, straps, or blankets, have them available. If you don't have props, you can get creative. A kitchen towel works for a strap. Take a stack of books and wrap them with plastic wrap for blocks. Roll a couple of bath towels or a blanket for a bolster.
Each class is clearly marked STUDIO or VIRTUAL. Choose the right one for staying at home or coming to the new studio, located in the Campus Corner Mall , #11 (the old Fireweed Boutique). As we navigate the waters of opening to the public, we ask that you make reservations for each class you wish to attend. We are only accepting 8 people into each studio class. We are also asking you to bring your own mat and props (homemade or regular) if you can. We do have props available and we ask that you sanitize them after each use.
Recorded classes for free or donation.
Some of our classes have been recorded and you can find them by going to our Recorded Classes page. You can make a donation to view these classes or simply click on the class links if your budget is slim and you need a little yoga. We think yoga is important enough for everyone to be able to access it .
Thank you for taking this adventure with us. If you have any questions or concerns, email bighearts@heartstreamyoga.com, call or text 474-8108.
With much appreciation for each and every one of you,
Marsha and the Heart Stream Team