Human beings are creatures of habit. Thankfully, it is possible to change or reverse negative habits and actions over time — and regular yoga practice can help you do it.View Article
Heart Stream Yoga has three studios to serve you. Room 206 and 201 at 3550 Airport Way and upstairs from Spaulding Chiropractic at 1221 Noble. If a class name has Noble in the name, it is at that location. Otherwise it will be in 201 or 206 which are just down the hall from each other at the Airport Way location. With 40+ classes a week, we hope you will find what you are looking for!
Join us for a Hot Solstice Weekend.
Hook the Cure! For the month of June, when you attend Monday night Beginning Power yoga with Kathleen Hook, 50% of your class fee will go towards her summer fundraising efforts for Team in Training and the Leukemia & Lymphoma Society. Over the past 25 years, The Leukemia & Lymphoma Society's Team In Training has become the leader in endurance sports training for charity. Together we raise funds for significant therapies, such as chemotherapy and bone marrow transplants and patient services and advocacy.
This is Kathleen’s 4th season participating as a member of Fairbanks Alaska's LLS Team in Training. Her life is not the same since this journey began in 2013, and she is very grateful for the experience. She is raising funds to help find a cure and ensure access to treatments for blood cancer patients. Come join her on the mat to work through the kinks our bodies feel from our summer season of gardening, biking, hiking, and running! With a focus on gratitude for our current level of fitness. Whatever that might be for you.