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Exclusive Offer

New Students-Two Weeks Unlimited for $50!

Contact us using the form or call us at (907) 474-8108 to take advantage of this exclusive offer.

Heart Stream Yoga has three studios to serve you. Room 206 and 201 at 3550 Airport Way and upstairs from Spaulding Chiropractic at 1221 Noble. If a class name has Noble in the name, it is at that location. Otherwise it will be in 201 or 206 which are just down the hall from each other at the Airport Way location. With close to 90 classes a week, we hope you will find what you are looking for!

Some classes and instructors are on the move. Please check our app or the schedule tab to see the latest class listings and instructors.

Go to MindBody. Click the workshop tab to sign up for the workshops below.

Sat Date: 2/20/2016 From: 9:00 am - 11:30 am
Room: HSY-Noble St.

Have you been to the gym already this January.....and "it" just won't come off? Are you feeling that you are getting nowhere with your diet/juicing/water drinking/fasting program? The 5000 year old science of Ayurveda has many helpful tips to help you determine YOUR healthy body image and weight while shedding unnecessary adipose tissue ( Meda Dhatu). This 2 1/2 hr workshop lead by Donna Lanni will offer pranayama techniques ( breathing), a complete Ayuryoga ( Ayurvedically inspired yoga) practice targeting adipose tissue, and an informative discussion accompanied by a healthy breakfast! Donna has recently received her 500hr teacher training certification offered through Prana Vinyasa, and has just completed yet another 200 hr certification in Ayuryoga, a practice methodology rooted in the principles of Ayurveda with Maria Garre and Dr. Visant Lad at the Ayurvedic Institute in Albuquerque NM. Her love of Ayurveda, the science and medicine of yoga, has also inspired her to complete her certification as an Ayurvedic Lifestyle consultant.

Sat Date: 2/20/2016 From: 1:30 pm - 3:30 pm
Room: HSY-Noble St.
Connect to a new you through a Powerful Yoga Vinyasa flow followed by a Therapeutic Guided Imagery that walks you down “Your Road" that you have traveled in this life, Lead by Mandy Duncan. The yoga practice will allow you to come into your body, shift your minds from distraction to direction. The imagery acts as instructions to the subconscious mind to tap into our deeper selves; which can quickly change problems and obstacles into answers and solutions. Together you become light in the mind and body while exploring YOUR ROAD. All you need is YOU dressed in yoga attire, your favorite yoga accessories, water and paper and pen to take notes when the imagery is being interpreted. Mandy Duncan is a licensed Holistic Practitioner who specializes in Integrative Therapies using guide Imageries, Life Coaching, Holistic Nutrition Coaching, and Yoga Coaching.

The Spa at Heart Stream Yoga Noble is now open! Luxurious facials, full body waxing and eyebrow & eyelash tinting available by appointment only.

Check the following web-site for more information:

www.eftyogafusion.com

For appointments contact:
Lindsey@eftyogafusion.com

907.538.7095
Prayer Flag Class was a big hit! Watch out for more fun from Mandy!

We send Heart felt Gratitude out to all who made this possible. Thank you Fairbanks for trusting us, coming to classes and helping us express our mission statement - a  community-based  studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical capacity. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels –physical, creative, and artistic.  

                   

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