If you think yoga is just for women, you are mistaken. Yoga offers a host of physical and mental health benefits for everyone, from children to seniors — including men! Here are five important b ...View Article
Heart Stream Yoga has three studios to serve you. Room 206 and 201 at 3550 Airport Way and upstairs from Spaulding Chiropractic at 1221 Noble. If a class name has Noble in the name, it is at that location. Otherwise it will be in 201 or 206 which are just down the hall from each other at the Airport Way location. With 40+ classes a week, we hope you will find what you are looking for!
The move to Wellnessliving was way to bumpy. Our instructors disliked it. I heard some grumbling from some of you and Donna and I are frustrated. Mindbody doesn't look so bad after all. We'll be hopping back onboard at Mindbody so you can still use your app and hopefully things will get back to some kind of normal. Thanks for rolling with us on this journey.
This coming Weekend!!! CECs available!