Tired of being tired? Find out how yoga can help. Lack of sleep affects every aspect of your life, from your performance at work to your relationships. Practicing yoga is a great way to treat i ...View Article
Heart Stream Yoga has three studios to serve you. Room 206 and 201 at 3550 Airport Way and downtown at the Hub. If a class name has Hub in the name, it is at that location. Otherwise it will be in 201 or 206 which are just down the hall from each other at the Airport Way location. With 40+ classes a week, we hope you will find what you are looking for! Click on the Schedule button in the menu above to see the full list.
The new studio at the Hub has a new coat of paint, Donna's hand at interior decorating and has classes scheduled!! There will be a few waves as we test the waters but right now click the " Schedule" button in the menu bar and find the class times and instructors at the Hub. The Hub class times are a bit earlier than the other studios. They start at 5:15. Come take a class and then wander downtown for food and drink.