At Heart Stream Yoga we know a deep spiritual link exists between massage and yoga healing modalities. Both massage therapists and yoga instructors use the power of touch to mindfully manipulate t ...View Article
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We have classes designed to accommodate every skill level. Calll us or Sign up for a class today!.Schedule
We strive to provide a variety of classes at times that fit your schedule. Learn more about our classes.Read More
New Students-Two Weeks Unlimited for $45!
Contact us using the form or call us at (907) 474-8108 to take advantage of this exclusive offer.
We are a community-based studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical ability. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels –physical, creative, and artistic.
Gift Certificates available online!!! Go HERE and click on "Online Store".
February 6 5:30pm - 8:30pm
First Friday will be here before you know it. Feb 4th we will feature Whitney McClaren, a very creative photographer. Go to our First Friday tab to see some examples of her work. Showtime is 5:30! Inspiring photos! Good food! And wine or sparkling water!
February 7 10am - 1:30pm
Ski, Bike or Run?
Then the Yoga for Athletes Workshop is for you. Learn poses, postures, and full routines to increase strength and mobility, while lowering your recovery time and risk of injury.
The workshop, conducted by Dee Gard and Kathleen Hook includes fascia work, an interval session, and a routine filled with sport-specific poses emphasizing the core, posture, and balance required on the trails, in the saddle, and during those road races. You'll leave with practical ways to incorporate yoga in your training to increase your flexibility, strength, and endurance. You'll leave a better athlete! You'll also leave with a sweet goody bag!
Attendees who purchase punch cards this day will receive a 10% discount!
Thank you for visiting our home page, we invite you to peruse our site further. You will find lots of information about yoga and Heart Stream Yoga. With over 60 classes a week and over 20 instructors, we are sure you will find classes that will resonate with you. Click the "Schedule" tab to get a full listing of all our classes and times. You can schedule your classes online or drop in. Click the "Workshop" tab to see the three upcoming workshops scheduled in January and the first part of February. Call if you have any questions. Namaste.