What's Happening

                                                                                                                                                                                                                                                                                                         Barbara (Leder) Johnson will be doing a couple of Back to Basics workshops for first time yogis or those who want a basics primer. Come look at Yoga with beginner eyes. January 20 and 27 in Studio 201 at 3:30. 

On January 27 & 28, long time Kundalini Yoga instructors / practitioners Guru Bandhu Singh & Hari Atma Kaur Khalsa will be leading Bringing In The Light - a weekend Kundalini Yoga intensive which will take place at Heartstream Yoga's downtown location (the HUB, 2nd Avenue). 

Registration includes a light breakfast & lunch on both days (and everyone's favorite - yogi tea!) Both days start at 9:00am

Sign up for a single day or the full weekend at a discounted rate.

Russell Walker will be presenting a Feldenkrais workshop February 3 from 9-11:45 at the Hub. His focus will be Better Backs.

For Yoga Teachers in town we are hosting a workshop with Yoga Warriors International YTT to learn how to make classes more comfortable for those with PTSD. An important training and you don't have to fly "Outside".  6 CEs available. 

Go to Workshops to sign up for any or all workshops. Posters to share are below.

Yoga Warriors Poster (pdf)


Barbara's workshops (jpeg)


bringing_in_the_light_V5 (jpg)