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Mission Statement:

We are a community-based studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical capacity. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels - physical, creative, and artistic.

(907) 474-8108

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Boost Your Energy with Yoga

Yoga Life

Posted on December 2013

How Meditation Helps You Focus

Yoga Life

Posted on December 2013

Yoga for Recovery and Rehabilitation

Yoga Life

Posted on December 2013

Yoga and Massage: A Healing Combination

Yoga Life

Posted on December 2013

Yoga and Kids: A Great Foundation

Yoga Life

Posted on December 2013

Yoga and Emotional Healing

Yoga Life

Posted on December 2013

What Type of Yoga Is Best for Me?

Yoga Life

Posted on December 2013

What Happens at a Yoga Retreat?

Yoga Life

Posted on December 2013

The Mind-Body Connection

Yoga Life

Posted on December 2013

Strength and Training

Yoga Life

Posted on December 2013

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