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Mission Statement:

We are a community-based studio for yoga and related mind-body experiences. We believe that yoga is for every body, regardless of age or physical capacity. Our mission is to reach and teach those who would benefit from yoga and provide the opportunity for personal expression on all levels - physical, creative, and artistic.

(907) 474-8108

Nicole is still in love with Alaska after 16 years. She grew up in Ohio, and Fairbanks always draws her back home.  She likes to say that the scenery stays the same but the view is always changing. Over the last few years she has been traveling the west coast with her Corgi dog and together they explore the outdoors and make new connections.  
Nicole is passionate and optimistic about helping others find freedom and release through practicing yoga to bring about connection and comfort with the mind, body and breath.  Regular yoga practice has changed her life, for instance, by finding inner peace from her restless spirit through balancing upward and downward energy when moving through life.   
Expect her classes to be moderately vigorous, inclusive, and playful yet complete with all seven classes of Asana. She has a non authoritarian compassionate teaching style with comfortable hands on adjustments for safe and healthy postures within individual alignments. 'Lotus Flow' is based upon the original flow yoga style from the White Lotus Foundation in Santa Barbara, CA, were she graduated from in March, 2016 and mentored by Ganga White, Tracey Rich, Sven Holcomb, and James Morrison.

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