Recently certified through the Golden Heart School of Yoga, Fairbanks, AK; Kelly brings her unique style of flow to each and every class she teaches.
Kelly teaches on Tuesdays, 5:30-6:45pm @ the HUB - Building Power
Are you no longer a beginner, but not quite ready to step into an advanced class? Please join me for a class designed to help you build physical strength in your yoga practice.
Expect an encouraging environment, pranayama or breath work, as well as vigorous namaskars to build both heat and strength, a smooth vinyasa flow, and a space to practice accessing your own innate base of power within yourself.