Jana found the beauty of yoga on a mat at a fitness studio and soon found herself seeking out Yoga studios and fueled a deep interest to become a yoga teacher. In 2012 she completed her Yoga Teacher Training and is a RYT with Yoga Alliance. About that time she became a Reiki practitioner. Jana completed her 200 hour yoga teacher training in Maine and is currently continuing on to complete the 500 hour level with ShivaShakti School of Yoga in Maine, she has taught yoga in Maine and Arizona.
Her passion is for gentle and beginners and for those who think they'll never be able to practice yoga. Come see her for some gentle yoga to relax and recharge, bringing body, mind and soul into alignment.