Everyone has their own perception of what yoga is. That’s the beauty of yoga. Yoga is yoga is yoga is yoga is yoga. I want the world to know, feel and resonate with (in their own special way) peace, love, compassion. It just so happens, I connect with these qualities through my body, breath and soul in yoga.
My practice, and by extension, my classes revolve around classical yoga philosophy and simple vinyasa. Balancing the traditional with the modern is a yoga practice I’ve been exploring, on and off the mat. A little sweat, pranayama, mindfulness and yogic philosophy is what you can expect from our time together. I fell in love with yoga in 2008: in 2012 I completed 200hr Yoga Teacher training in Chiangmai Mai, Thailand through Wise Living Yoga Academy. WLYA is associated with The Yoga Institute of Santacruz, Mumbai, India and is accredited by the International Board of Yoga.