Kids Yoga, Ages 3-5 Tuesdays 10:30-11:30
Lets Play Yoga! An energetic and creative exploration of yoga poses through games, songs, storytelling, drawing, and more.
Kids Yoga, Ages 5-10 Thursdays 10:30-11:30
Healthy Fun! This playful class takes a journey through fun postures in self-exploration and group games. Kids learn basic yoga poses and breathing exercises while increasing strength, flexibility, and self-confidence.
Classes taught by Alyssa Rogers, a Certified Yoga Instructor and a member of the Yoga Alliance as a RYT-200. She enjoys teaching yoga to her children and is just wrapping up with a Youngster’s Yoga after-school program at Pearl Creek Elementary. Sign up at the studio or email bighearts@heartstreamyoga.com and we will put you on the list. Cost is $50 per session or $10 drop in.
Sooooo excited about kids yoga!! Ill definitley be bringing my girlies there!!!
A big fat Om Shanti to you all!!
Back at cha’ sweet thang!! Ms. Emily is doing a whiz bang job of keeping kids occupied while Moms get their yoga on too so you could stay and get in a class for yourself!